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Eric Liu
Bio
Eric Liu is the founder of Wellness Genesis, a New York City–based classical Pilates and human performance training practice specializing in structured movement, strength development, and long-term physical well-being.
With a background in classical ballet, international performance training, and certifications in classical Pilates, personal training, and corrective exercise, Eric brings a performance-informed approach to movement education that emphasizes precision, control, and sustainable results.
At Wellness Genesis, Eric works with clients across fitness, rehabilitation, and performance goals, offering personalized training in classical Pilates, Alexander Technique, mobility development, nutrition, and strength conditioning. Each program is designed to improve posture, movement efficiency, and overall physical resilience.
His approach integrates principles from classical Pilates, biomechanics, and somatic education, helping clients build stronger awareness of how they move and perform in daily life, sport, and recovery.
Sessions are available in both English and Mandarin Chinese (中文), with a focus on individualized attention and long-term progression rather than generic programming.
Outside of his practice, Eric maintains an active interest in dance, performance, and the broader intersection of movement and human performance.
Education
- Balance Arts Center Alexander Technique teacher Training
- Joffrey Ballet School
- Gelsey Kirkland Ballet Academy
- National Ballet School of Iceland
Certificates & Awards
- Classical Pilates Teacher Certificate
- Fulbright Scholar/Artist
- NASM Certified Personal Trainer
- NASM Certified Nutrition Coach
- NASM Weight Loss Specialist
- NASM Corrective Exercise Specialist
- NASM Stretching & Flexibility Coach
- Red Cross AED/CPR Certificate
- Wanderer’s Project Award, Cloud Gate Dance Theatre of Taiwan (台灣雲門舞集流浪者)
Curious to learn more? Contact Wellness Genesis, and let’s embark on this journey to health, strength, and well-being together.