Strength, Mobility & Long-Term Performance
designed to improve how you move, feel, and function.
π43-01 21st St, Long Island City, NY 11101

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I really enjoy this studio!
Ericβs teaching is excellent. His professionalism and expertise are clear, and his ballet background brings a unique perspective to his instruction. His focus on posture and controlled movement has been especially helpful for me. I deal with back pain, but after each session, I notice an improvement.
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Nadia H.
Highly Recommended
I absolutely love Ericβs Pilates lessons! His clear instructions and attentive adjustments make every session enjoyable and productive. He tailors movement sequences to suit my needs, providing just the right amount of challenge to help my body grow stronger and more balanced. Every lesson is a fun, engaging experience.
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Sean E. H.
Every session is productive
Eric is an exceptional instructor who takes the time to understand my unique needs and fitness goals. His Classical Pilates lessons are thoughtfully tailored, making my every session productive and enjoyable.
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Sheng-Kai C.
Ericβs teaching is outstanding!
His attention to my alignment, breathing, and personalized pacing ensures that each of my sessions is both effective and enjoyable. Even when Iβve experienced pain from the daily use of my body, Eric skillfully adjusts the workout to meet my needs!!! He helps me feel stronger, more grounded, and inspired.
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Zoe C.
A wonderful experience
Practicing Pilates with Eric is a wonderful experience. The movements feel deeply intentional and Ericβs attention to detail ensures my proper form and alignment.
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Efe A.
He is incredibly knowledgeable and professional
I have pinched nerve pain in my lower back, and every session with Eric leaves me feeling so much better. Heβs incredibly knowledgeable and professional in both Classical Pilates and the Alexander Technique, tailoring each session to my needs.
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Daniel R.