Cavas Rebel recently featured Eric, in an interview. Read more.

Structured Movement Training for

Strength, Mobility & Long-Term Performance

Founder-led Classical Pilates and Alexander Technique,

designed to improve how you move, feel, and function.

Several human hands of different skin colors in front of a LGBTQ  rainbow flag

Wellness Genesis Offers Health&Wellness Sessions for the Following Goals:

Core Training

  1. Classical Pilates
  2. Alexander Technique
  3. Stretch & Mobility

Performance & Recovery

  1. Sports Enhancement
  2. Pre/Postnatal Training
  3. Seniors Training

Health Support

  1. Nutrition Coaching
  2. Weight Loss

5/5 from Google Reviews

A Google reviewer's headshot.
A Google reviewer's headshot.
A Google reviewer's headshot.
A Google reviewer's headshot.

★★★★★

I really enjoy this studio!
Eric’s teaching is excellent. His professionalism and expertise are clear, and his ballet background brings a unique perspective to his instruction. His focus on posture and controlled movement has been especially helpful for me. I deal with back pain, but after each session, I notice an improvement.

★★★★★
Nadia Ho

Highly Recommended
I absolutely love Eric’s Pilates lessons at Wellness Genesis! His clear instructions and attentive adjustments make every session enjoyable and productive. Eric ensures each student’s alignment is correct and offers helpful cues throughout the class. He tailors movement sequences to suit my needs, providing just the right amount of challenge to help my body grow stronger and more balanced. Every lesson is a fun, engaging experience.

★★★★★
Sean E. Huang

Every session is productive
I absolutely love Wellness Genesis! Eric is an exceptional instructor who takes the time to understand my unique needs and fitness goals. His Classical Pilates lessons are thoughtfully tailored, making my every session productive and enjoyable.

★★★★★
Sheng-Kai Chang

Eric’s teaching is outstanding!
His attention to my alignment, breathing, and personalized pacing ensures that each of my session is both effective and enjoyable. Even when I’ve experienced pain from the daily use of my body, Eric skillfully adjusts the workout to meet my needs!!! He helps me feel stronger, more grounded, and inspired after every visit.

★★★★★
Zoe Chou

A wonderful experience
Practicing Pilates with Eric is a wonderful experience. The movements feel deeply intentional and Eric’s attention to detail ensures my proper form and alignment. The studio is clean, peaceful, and thoughtfully designed.

★★★★★
Efe Akyol

He is incredibly knowledgeable and professional
I’ve been taking lessons with Eric around the city for over a year now, and I couldn’t be more excited to continue training with him at Wellness Genesis in LIC! I have pinched nerve pain in my lower back, and every session with Eric leaves me feeling so much better. He’s incredibly knowledgeable and professional in both Classical Pilates and the Alexander Technique, tailoring each session to my needs.

★★★★★
Daniel Roettger

Wellness Genesis

Jackson Ave, Long Island City, NY 11101
(Address will be provided after booking)

Get in touch

© 2024 Wellness Genesis.
All rights reserved.